about
Empowering Women On Their Health And Healing Journey
Functional nutrition is a holistic approach to health. We help people achieve root cause resolution to their symptoms through diet, lifestyle modification, and a deep exploration of health history and acknowledgment that no two people are the same.
The functional nutrition approach can help support:
- Energy levels
- Sleep habits
- Gut health
- Mental clarity
- Blood sugar regulation
- Hormone health for all women from period concerns, pregnancy to perimenopause concerns and beyond
What We Offer
How It Works?
First schedule a 20 minute complimentary call to see how the program works.
Step 1
60 minutes
Intake session to review your health and lifestyle history, any labs you may have had done and current health concerns and goals.
Step 2
60 minutes
We will outline your personalized health history timeline, matrix and action plan created specifically for you. This often includes dietary, supplement, and lifestyle recommendations.
Step 3
30 minutes
Two 30 minute follow up sessions to review your progress, discuss any challenges, make any revisions if necessary and provide further recommendations.
Testimonials
What Our Clients Say!
Throughout the program with Nicki, I felt more listened to and cared for than any prior healthcare experience. Nicki has not only expert knowledge in the field of nutrition, but also has compassion and patience. I made an appointment hoping to address some menopausal symptoms, and I found her recommendations personalized and helpful. I'm glad her program offers follow up visits as needed. I will definitely take advantage of that option!
Let's Get Started
It is my mission and passion to help you achieve a life of vibrant health and wellbeing!